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Online therapy in Canada in Urdu, Punjabi and English

Living in Canada and want a therapist who understands your language, faith and family? Book a private video session with a verified professional, at a time shown in your own time zone, paying in CAD.

12 verified professionals · online video sessions · pay per session

Local support in Canada

Suicide Crisis Helpline 988 (call or text) · emergency 911

Guide: mental health support in Canada →

Questions people ask

Can I have online therapy in Canada with a therapist abroad?

Yes. Many people choose a professional who shares their language and culture. Sessions happen by secure video, and times are shown in your time zone.

What currency do I pay in?

Fees are shown and charged in CAD.

Can a psychiatrist prescribe medication for me in Canada?

Prescriptions usually have to come from a doctor registered where you live. A psychiatrist can assess you, advise, and write to your local doctor.

What free support is available in Canada?

Suicide Crisis Helpline 988 (call or text) · emergency 911. Our country guide explains public services in more detail.

Is online therapy private?

Yes. Sessions are encrypted and never recorded, and your contact details are never shown to the professional.

Need help right now?

If you might act on thoughts of harming yourself, or someone is in danger, call your emergency number now.

  • United Kingdom Samaritans 116 123 · NHS 111 · emergency 999
  • Ireland Samaritans 116 123 · text HELLO to 50808 · emergency 112 or 999
  • United Arab Emirates National support line 800 4673 · emergency 999 (ambulance 998)
  • Canada 988 (call or text) · emergency 911