Aroosha Hashmi

Counselling Psychologist

Aroosha Hashmi

Counselling Psychologist based in Islamabad, Pakistan · online sessions

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Urdu, Englishlanguages
Mon, Tue, Wed, Thu, Friusual days

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About Aroosha

Worked as an Assistant Psychologist in a rehabilitation setting, independently managing client cases involving depression, anxiety, bipolar disorder, paranoid symptoms, and substance-induced psychological difficulties. Responsibilities included clinical history taking, psychological testing and interpretation, case formulation, individualized management planning, and conducting individual therapy sessions. Skilled in psychoeducation, stress management, Progressive Muscle Relaxation Therapy (PMRT), and muscle relaxation exercises. Experienced in monitoring client progress, evaluating treatment responses, and adapting interventions to individual needs while maintaining professional ethics and confidentiality.

Helps with

  • Depression
  • Anxiety and constant worry
  • Panic attacks
  • Social anxiety
  • Bipolar disorder
  • Child behaviour

Background

  • Assistant Psychologist , Gulf Addiction Treatment Center and psychiatric care
  • BS (Psychology), Virtual University Islamabad

Languages

Urdu, English

Reviews

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Questions people ask

How do I book a session with Aroosha Hashmi?

Press "See times and book", choose a time shown in your own time zone, and pay securely. You will get a confirmation email with the link to join.

What languages does Aroosha speak?

Aroosha offers sessions in Urdu, English.

How much does a session cost?

Message Aroosha to ask about fees.

Can I message Aroosha before booking?

Yes. Use "Message Aroosha" to ask anything before you book. Contact details are kept private on both sides.

Are sessions confidential?

Yes. Sessions are encrypted, private and never recorded.

Not sure yet?

Read our plain guides, or see other professionals who speak your language.

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