Find a therapist

Online therapy in the UK in Urdu, Punjabi and English

Living in the UK and want a therapist who understands your language, faith and family? Book a private video session with a verified professional, at a time shown in your own time zone, paying in GBP.

12 verified professionals · online video sessions · pay per session

Maha MaryamCounselling PsychologistUrdu · English · Punjabi£10 per sessionAroosha HashmiCounselling PsychologistUrdu · EnglishMessage for feeAyesha KanwalCounselling PsychologistUrdu · English · PunjabiMessage for feeDr. Iqra Ain AliPsychiatristUrdu · English · PunjabiMessage for feeDr. Kamran Asghar ShaikhPsychiatristUrdu · English · PunjabiMessage for feeDr. Yasir Bashir LeghariPsychiatristUrdu · English · PunjabiMessage for feeMehar un NisaClinical PsychologistUrdu · English · PunjabiMessage for feeNayab FatimaCounselling PsychologistUrdu · English · PunjabiMessage for feeNughza ZaheerPsychiatristUrdu · English · PunjabiMessage for feeRohat FatimaClinical PsychologistUrdu · EnglishMessage for feeTania SikandarClinical PsychologistUrdu · English · PunjabiMessage for feeWaqar HaiderClinical PsychologistUrdu · English · PashtoMessage for fee

Local support in the UK

Samaritans 116 123 (free, any time) · NHS 111 · emergency 999

Guide: mental health support in the UK →

Questions people ask

Can I have online therapy in the UK with a therapist abroad?

Yes. Many people choose a professional who shares their language and culture. Sessions happen by secure video, and times are shown in your time zone.

What currency do I pay in?

Fees are shown and charged in GBP.

Can a psychiatrist prescribe medication for me in the UK?

Prescriptions usually have to come from a doctor registered where you live. A psychiatrist can assess you, advise, and write to your local doctor.

What free support is available in the UK?

Samaritans 116 123 (free, any time) · NHS 111 · emergency 999. Our country guide explains public services in more detail.

Is online therapy private?

Yes. Sessions are encrypted and never recorded, and your contact details are never shown to the professional.

Need help right now?

If you might act on thoughts of harming yourself, or someone is in danger, call your emergency number now.

  • United Kingdom Samaritans 116 123 · NHS 111 · emergency 999
  • Ireland Samaritans 116 123 · text HELLO to 50808 · emergency 112 or 999
  • United Arab Emirates National support line 800 4673 · emergency 999 (ambulance 998)
  • Canada 988 (call or text) · emergency 911