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Online therapy for marriage and couples counselling
In-laws, communication, trust, separation: marriage counselling gives both of you a safe place to be heard, with a professional who understands South Asian family life.
Nayab FatimaCounselling PsychologistUrdu · English · PunjabiMessage for fee
Tania SikandarClinical PsychologistUrdu · English · PunjabiMessage for feeRead first
Plain-language guides on marriage and couples counselling, written for our communities.
Questions people ask
Who can help with marriage and couples counselling?
Psychologists and counsellors trained in talking therapies such as CBT are usually the first step. Psychiatrists can also assess and advise on medication. The professionals listed here say they work with marriage and couples counselling.
Can I get help for marriage and couples counselling in my own language?
Yes. The professionals here work in Urdu, Punjabi, Pashto, Saraiki and English. Check each profile for languages.
How many sessions will I need?
It varies. Many people notice a difference within six to twelve sessions for a focused problem; your professional can give you a better idea after the first session.
Is online therapy effective for marriage and couples counselling?
For most common difficulties, video therapy works well. What matters most is the fit between you and the professional.
Is it confidential?
Yes. Sessions are private and never recorded, messages stay on the platform, and your contact details are never shown to professionals.
Need help right now?
If you might act on thoughts of harming yourself, or someone is in danger, call your emergency number now.
- United Kingdom Samaritans 116 123 · NHS 111 · emergency 999
- Ireland Samaritans 116 123 · text HELLO to 50808 · emergency 112 or 999
- United Arab Emirates National support line 800 4673 · emergency 999 (ambulance 998)
- Canada 988 (call or text) · emergency 911